We’re bringing in a handstand profession named Miles Kroeker to work with us on handbalancing (with a bonus hour at the end to focus on muscle-ups/ringwork).
– Cost is $40 for any Lab members. If there is room left closer to the seminar date we will open it up to any friends of Lab members or athletes from other gyms at a cost of $55/person.
– 25 person cap.
– There will be an hour for lunch from (approximately) 12:30pm to 1:30pm.
– There will be an optional hour of material from 4:30pm to 5:30pm for some focus work on the rings and/or muscle-ups.