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Animal Flow/Groundwork Seminar

September 2 @ 10:30 am - 4:30 pm

| $40
We’re bringing in a animal flow/groundwork/MovNat professional named DJ Peart to work with us on some really cool crawling/flow/ground play, etc.
 
– Cost is $40 for any Lab members. If there is room left closer to the seminar date we will open it up to any friends of Lab members or athletes from other gyms at a cost of $55/person.
 
– 15 person cap.
 
– There will be an hour for lunch from (approximately) 12:30pm to 1:30pm.
 
– DJ cautioned that if you have wrist, forearm, or elbow issues that this might be a tough seminar as we’ll spend a lot of time working on multiple planes of movement and be using our hands a lot.

Details

Date:
September 2
Time:
10:30 am - 4:30 pm
Cost:
$40

Organizer

Myron Cossitt
Phone:
5875982365
Email:
admin@crossfitmovementlab.com
Website:
crossfitmovementlab.com

Venue

CrossFit Movement Lab
11326 119 Street NW
Edmonton, AB T5G 2X4 Canada
+ Google Map
Website:
crossfitmovementlab.com