We’re bringing in a animal flow/groundwork/MovNat professional named DJ Peart to work with us on some really cool crawling/flow/ground play, etc.
– Cost is $40 for any Lab members. If there is room left closer to the seminar date we will open it up to any friends of Lab members or athletes from other gyms at a cost of $55/person.
– 15 person cap.
– There will be an hour for lunch from (approximately) 12:30pm to 1:30pm.
– DJ cautioned that if you have wrist, forearm, or elbow issues that this might be a tough seminar as we’ll spend a lot of time working on multiple planes of movement and be using our hands a lot.