What is CrossFit?

Find out about what makes CrossFit so rewarding and effective.


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Become a member at CrossFit Movement Lab!


Free Trial Class!

First time at the Lab? Thanks for checking us out! Find out about our drop-in process.


Edmonton’s Newest CrossFit Gym!

CrossFit Movement Lab

Welcome to the CrossFit Movement Lab – an Edmonton based movement, strength, and conditioning facility. 

Thanks so much for looking into training with us!
CrossFit Movement Lab is located 5 minutes north of downtown Edmonton and is easily accessible by some major thoroughfares. We have access to a clean back alley, a park, and a brand-new facility. We are proud to be Edmonton based!
Our purpose is to empower you to move, train, and play in an excellent facility, with excellent coaching, and with excellent equipment. That purpose, coupled with your goals and commitment, will yield incredible, life-changing results.

GPP Class Sample Workouts

Our Team

CrossFit Movement Lab Membership/Pricing Options



Foundation Course
  • Includes first month’s membership and t-shirt on completion!
  • Access to our ‘GPP-Adapt’ classes during the LAB101 course. Start training right away!

**Please Note –

LAB101 Foundations must be completed prior to a Movement Lab membership.

$ 235.00+GST/per Course Registration Months

Get Started!
Standard Membership

Standard Membership

(Pricing below is the 6 month contract price)
  • Unlimited access to all GPP, GPP-Adapt, and Focus Movement classes.
  • Access to Saturday guest coach sessions.
  • First access to any ‘limited spot’ seminars hosted by CrossFit Movement Lab.
  • Pricing/contract options range from month-to-month to annual. 

$ 220.00+GST/per month. Months

Join Us!
Drop In

Drop In

Single Class -or- One Week Unlimited
  • Access to any GPP, GPP-Adapt, or Movement Focus class.
  • Access to Open Gym hours.

**Please Note – Drop-in passes are not valid for Saturday guest coach sessions or ‘limited spot’ seminars hosted by CrossFit Movement Lab.

$ 20.00+GST/ Months

Drop In!

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Upcoming Events

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What makes CrossFit Movement Lab special?

Our Promise
Our Coaching
Variation and Play

Hours of Operation 

  • Monday6:00am - 8:00pm
  • Tuesday6:00am - 8:00pm
  • Wednesday6:00am - 8:00pm
  • Thursday6:00am - 8:00pm
  • Friday6:00am - 8:00pm
  • Saturday10:00 am - 5:00pm
  • SundayClosed

Note: Holiday Hours may vary.

Friends of Movement Lab