Edmonton CrossFit Gym!
CrossFit Movement Lab
Welcome to the CrossFit Movement Lab – an Edmonton CrossFit Gym based on movement, strength, and conditioning facility.
CrossFit Movement Lab Membership/Pricing Options
- Includes first month’s membership and t-shirt on completion!
- Every athlete must complete a LAB101 course prior to a Movement Lab membership.
$ 235.00+GST/per Course Registration MonthsGet Started!
Standard Membership(Pricing below is the 6 month contract price)
- Unlimited access to all GPP classes, Open Gym times, and specialty movement programming.
- Access to Saturday guest coach sessions.
- First access to any ‘limited spot’ seminars hosted by CrossFit Movement Lab.
- Pricing/contract options range from month-to-month to annual.
$ 220.00+GST/per month. MonthsJoin Us!
Drop InSingle Class -or- One Week Unlimited
- Access to any GPP/CrossFit classes.
- Access to our Open Gym hours.
**Please Note – Drop-in passes are not valid for Saturday guest coach sessions or ‘limited spot’ seminars hosted by CrossFit Movement Lab.
$ 20.00+GST/ MonthsDrop In!
Our Training Methodology
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Theresa B Athlete
"I met Edward and Myron and their coaching has impacted me for a lifetime. It wasn’t long after meeting both of these men and having them coach me that I was able to find my inner hero. They helped teach me that fear was only a stepping stone to a greater me. They are both encouraging, motivational, and inspiring. And most importantly they ensured that I moved properly. I am grateful for them and their support."
Tanis B Athlete
"Ed and Myron are the reasons I’m hooked on CrossFit. They made me feel welcome and comfortable from day one. Both are exceptional at what they do and their love of the sport shines through."
Jeff B Athlete
"Ed was my first CrossFit coach and he made the process of getting comfortable with a very intimidating sport really easy. Both Ed and Myron have been fantastic coaches for me and have helped me to get to know my body’s particular challenges. They’re big on safety and making sure people are doing movements in a safe manner while still challenging yourself. Everyone should be coached by these guys at least once – you’ll be a better athlete because of it."
Steve (Fitz) F. Athlete
"Thanks to Myron and Ed’s coaching, I’m stronger and more fit than I’ve ever been. They constantly encourage you to rise to your best and push outside of your comfort zone."
What makes CrossFit Movement Lab special?
At the lab our classes work in a modular fashion – giving you the ability to customize your training experience. You will get plenty fit following only our classic GPP Class programming, but also have the option to grow and explore with the guidance of knowledgeable coaches.
At Movement Lab, we want to leverage that fact by giving back to the community. So, in addition to your friend helping get you through that last tough minute of a workout (which is a regular occurrence, just ask any athlete), we plan monthly (or quarterly, depending on size and planning requirements) community involvement projects where we, as a group, give our time and resources to help encourage positive growth in the community of Edmonton.
We have guest coaches from different training styles regularly, we use different training methods in our GPP and specialty classes, and we are continually exploring new ways to add variation to our regular practices to keep our athletes adapting and growing.
Hours of Operation
- Monday6:00am - 9:00pm
- Tuesday6:00am - 9:00pm
- Wednesday6:00am - 9:00pm
- Thursday6:00am - 9:00pm
- Friday6:00am - 8:00pm
- Saturday10:00 am - 4:00pm
Note: Holiday Hours may vary.